The most popular pilates/yoga trainers, can also do children's sporting goods, swim rod; Yoga column can help yoga practitioners to finish the balancing act. The yoga column can help yoga practitioners to finish the balancing training. Can be used at home or gym. Also it can break up the soft tissue adhesions and scar tissue, self-massage and myofascial release, break trigger points. Full point massage, stretching muscles and tendons.

Great for balance training ,self myofascial release,self massage and stretch,also great for yoga and pilates