The Body Sculpture BSB 200 Balance Pad is a popular exercise aid, thanks to its versatility. It combines the advantages of a stepper and a fit ball. You can improve balance, coordination and strengthen and the stabilizing muscles in the deeper layers. Exercise on a balance mat even helps to relieve back pain, joints and stress. The advantage is that during exercise you improve your posture, remove excess fat, strengthen the whole body with your own weight. With the handles you can practice the upper and lower limbs.Balancing pad BSB 200 has a diameter of 55 cm and was made of quality and durable materials. Safety during exercise ensures non-slip surface. Diameter: 55 cm Maximum load: 100 kg. Package includes: pump and instructional DVD