This Anti Burst Gym Ball from Body Sculpture is a ball that gives the best results for your workout. It is most often used in physical therapy, athletic training and exercise. It can also be used for weight training. The ball, while often referred to as a Swiss ball, is also known by a number of different names, including balance ball, stability ball, therapy ball. Workout can be so much using the Swiss ball which will help you achieve that perfect enviable abs.