Made from dense EVA foam, the block is designed to deepen and support your poses with beveled edges increasing traction for sweaty hands. The cut out structure increase the block’s strength for more strenuous poses. Yoga blocks can be essential for reaching certain yoga poses, especially for beginners. Providing a sturdy platform for the most advanced postures, the Reebok Yoga block offers reliable traction, ideal for use on wooden studio flooring. Yoga Blocks are often used in Pilates classes in order to make your position more comfortable and to enable you to perform exercises with correct form and alignment. The blocks can enhance your practice by supporting and aligning the body.