They represent the future of treadmill running in terms of connectivity, being able to transmit and receive data with any number of devices. You can be guaranteed a powerful motor turning the belt and a top speed of at least to make a treadmill routine more challenging, add hills. Walking briskly or running at an incline burns more calories because your body has to work harder. It also activates more muscles, which contributes to building more lean muscle mass. This helps you lose weight, since muscle burns more calories than fat. In contrast with treadmills, Walking Pads are very foldable, smooth pads that can be easily moved in and out of limited size spaces. Most don't come with a bulky central console and are instead controlled with either foot movement or remote buttons.